Are you ready to break free from inconsistency, align your mindset, and embody the version of you that you’re most proud of?
I can't tell you how often I hear from women who are stuck in their habits, longing for change, but unsure of where to start.
They say things like “it’s hard to stay consistent” and “I’m overwhelmed and don’t know how to fit it all in”.
They share their struggles with feeling trapped in unhealthy routines and seeking a way to embrace a more radiant and fulfilling life. Can you relate?
If so, Radiant Reset is crafted just for you. In these 6 weeks, we'll demystify the science of habit formation, the art of embodiment, and the power of regulating your nervous system to foster a life you absolutely love.
You see, when you learn to approach your habits from the perspective of your nervous system, everything feels easier and more sustainable.
Say goodbye to perfectionism and embrace self-care from a place of embodied self-acceptance.
6 Weeks of Transformative Habit Building
Learn how to identify the habits that are most aligned for YOU and let go of all the rest (aka no overwhelming yourself with a 27-step morning routine)
You will have the option to learn and explore the following habits, understanding how to best fit them into your lifestyle:
Nervous System Regulation: learn regulatory tools that help you bring your mind & body back into balance, so you’re no longer fighting your chemistry.
Breathwork: practice the art of conscious breathing to ground yourself in the present and let go of stuck emotion.
Meditation & Visualization: cultivate mindfulness and connect to your future self through guided meditations.
Journaling: uncover your most aligned writing style with intentional prompts so that you can get your thoughts out of your head and onto paper.
Nutrition Optimization: fuel your body with vitality through mindful and intentional and intuitive eating that supports your mental health (no diets or calorie counting).
Somatic Movement: reconnect with your body through intentional, mindful movement that allows you to feel your feelings.
Morning Routines: craft a simple morning ritual that sets the tone for a radiant day.
Evening Routines: wind down with purposeful routines to support your nervous system.
Mastering Your Mind: learn the most important rules of the mind and how to get out of your own way to create the life you love.
Heart Healing: release emotional blocks and foster a healthy relationship with your heart.
Womb Healing: learn how to truly nurture and support yourself as a woman, stepping into your feminine power.
Throat Chakra Activation: clear blocks around expression and boundary setting so you can always advocate for yourself.
6 Weekly Group Coaching Sessions:
Personalized guidance to navigate your journey.
Habit Tracker Templates:
Tools to monitor and celebrate your progress.
Accountability Partners:
Build connections for mutual growth…you’re not in this alone!!
Connection and Community:
Get access to a private community of supportive women to cheer you on, plus expert feedback if you feel stuck.
Bonus Guided Healing Sessions:
Elevate your transformation with additional healing practices and expert-led sessions that you can revisit anytime.
LIFETIME Access to The Self Care Space:
Your sanctuary for ongoing self-love and growth support (valued at $499).
I want you to know that you deserve to feel at home within yourself. You deserve a life full of ease and joy. Your habits are the portal to experiencing that.
Honestly, for the longest time my life was full of habits that I was using to try to “fix” myself. I learned everything I could about wellness and used that knowledge as an excuse to overwork myself to avoid the feeling of not-enoughness.
When I finally realized that wasn’t working, I knew there had to be a better way. A softer way. A way that allowed me to reach my life goals and feel good in my body, but not burn myself out.
The truth is that so many of us are looking for the quick fix or the external solution to all of our problems.
There is no morning routine or diet or 10-step process that will magically make you feel better about yourself. Real self-care is about giving yourself space to heal from the inside out, and learning to only prioritize the things that are right for YOU (not your favorite influencer or wellness guru).
That’s the foundation of the Radiant Reset, and the principles of Holistic Habits that I teach from. And I cannot wait to share my methodology with you!! You are going to feel SO empowered from these 6 weeks together.
xoxo, Megan (Self Care Space founder, holistic therapist & your glow-up guide for the next 6 weeks!!)
The program value ($699) + your bonus lifetime access to The Self Care Space ($499) would normally be offered at $1198. You’re getting it today for…
Early Bird Pay-in-Full:
$599
2 Payments of
$333
Are you ready to make radiant living a non-negotiable in your life?
I invite you to click here to register and embark on a transformative 6 weeks of self-discovery, growth, and radiant living.
YES! This 6-week program is for any woman who is ready to step into her power in a bigger way, and create a new relationship with her habits. If you are already a member and would like to take advantage of the Lifetime Access bonus please email us at support@yourselfcarespace.comto switch your plan.
The weekly Radiant Reset calls will be held Mondays at 5pm PT via zoom. Each week’s call will be recorded and you will get access to the replay the next day (along with lifetime access to all of the program content & replays!)
Our first session begins on Feb 5th, 2024 at 5pm PT
Live sessions are hosted on Zoom, and the rest of the modules can be found within your private program in The Self Care Space platform. This can be accessed via theselfcarespace.mn.co or by downloading the Mighty Networks app, searching for ‘The Self Care Space’ and logging in via mobile.
Weekly sessions will be approximately 75 minutes, and you will have optional (but highly encouraged) homework & guided practices that will average about 15-20 minutes per day.
Due to the digital nature of this program and the bonus access to The Self Care Space, there will be no refunds after purchase.
It’s time for your inner glow-up.